Reaching out for counselling or therapy can feel like a big step and finding the right therapist truly matters. One of the strongest predictors of success in therapy is the connection you feel with the person you are working with: feeling comfortable, understood, supported, and able to be yourself without fearing judgment.
I am Laurie Milling, an RSW Psychotherapist with 32+ years of experience supporting adolescents and adults through difficult seasons, personal growth, and life transitions. I work with individuals who may be seeking a single session or ongoing support.
My approach is warm, person-centred, and tailored to your individual needs, incorporating CBT, DBT, and Solution Focused Therapy.
I welcome clients aged 12 and over who are struggling with anxiety, depression, life stress, loneliness, addiction and behavioural addictions, relationship difficulties, adolescent struggles, parenting challenges and more.
